The race, in three figures
The race, in words
1:21:22 at Istanbul 2026 put Joost van Mill 282nd of 743 men in the Open division, ahead of 62% of the field.
Nowhere gained more than the wall balls: 1:15 on the median. Paced to finish: the second half went 1:58 better against the middle of the field than the first.
The field ran 3:38 faster at Istanbul 2026 than at Berlin 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 5:36v median +0:17
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Block 02 7:38Running 2 4:40v median +0:14
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Block 03 8:42Running 3 4:44v median −0:02
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Block 04 10:26Running 4 4:48v median +0:03
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Block 05 9:29Running 5 4:48v median −0:04
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Block 06 6:39Running 6 4:37v median −0:07
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Block 07 9:44Running 7 4:42v median −0:01
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Block 08 10:25Running 8 4:58v median −0:29
Roxzone, per block
Approach · Exit 8:21
Against the middle of your field
Men · n = 735
A pace, not a person: at every mat, the middle of the 735 men who finished.