The race, in three figures
The race, in words
Antonia Orphanou took 2nd of 13 in the 50–54 age group at Istanbul 2026, in 1:18:28.
The burpee broad jumps were the standout, 2:42 quicker than the median and 20th of 416. A harder second half: 1:40 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 8:08, ahead of 87% of the field.
Istanbul gave the field time back: about 2:43 faster than the average race this season, by 162 athletes who raced both. The fastest of 2 finishes in the Open division for Antonia Orphanou.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 5:20v median −0:51
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Block 02 6:50Running 2 4:21v median −0:49
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Block 03 9:04Running 3 4:27v median −0:51
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Block 04 8:18Running 4 4:27v median −0:53
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Block 05 10:13Running 5 4:32v median −0:53
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Block 06 6:30Running 6 4:28v median −0:53
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Block 07 8:09Running 7 4:30v median −0:48
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Block 08 10:49Running 8 5:01v median −0:58
Roxzone, per block
Approach · Exit 8:08
Against the middle of your field
Women · n = 403
A pace, not a person: at every mat, the middle of the 403 women who finished.