The race, in three figures
The race, in words
Antonia Orphanou took 2nd of 15 in the 50–54 age group at Lyon 2026, in 1:19:05.
The burpee broad jumps were the standout, 3:06 quicker than the median and 6th of 528. Stronger after halfway: 1:56 better against the middle of the field than before it. Quick through the roxzone: 7:00, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 3:48v median −0:30
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Block 02 7:45Running 2 4:44v median −0:49
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Block 03 10:43Running 3 4:44v median −1:06
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Block 04 8:35Running 4 4:50v median −0:59
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Block 05 10:51Running 5 4:49v median −1:04
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Block 06 6:46Running 6 4:52v median −0:55
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Block 07 8:21Running 7 4:46v median −0:59
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Block 08 9:59Running 8 5:13v median −0:59
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Women · n = 518
A pace, not a person: at every mat, the middle of the 518 women who finished.