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Istanbul / HYROX / Season 9 (2026/27)

Larissa Dahl

GER W 30-34 n = 416
Finish · net time
1:26:51
−8:58 v median 1:35:49
Women
126/416
30-34
33/103
Field beaten
70%

The race, in three figures

Field beaten
70%
Runs
75%
Stations
Biggest gain
100m Sandbag Lunges
−1:07
v median
79/416
Rank
Biggest loss
1000m SkiErg
−0:09
v median
166/416
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:56
    Running 1 5:41
    v median −0:30
    1000m SkiErg 5:15
    v median −0:09
  2. Block 02 6:30
    Running 2 4:32
    v median −0:38
    50m Sled Push 1:58
    v median −0:46
  3. Block 03 9:44
    Running 3 4:40
    v median −0:38
    50m Sled Pull 5:04
    v median −0:36
  4. Block 04 10:26
    Running 4 4:49
    v median −0:31
    80m Burpee Broad Jump 5:37
    v median −0:56
  5. Block 05 10:34
    Running 5 5:20
    v median −0:05
    1000m Row 5:14
    v median −0:12
  6. Block 06 7:08
    Running 6 4:57
    v median −0:24
    200m Farmers Carry 2:11
    v median −0:11
  7. Block 07 9:06
    Running 7 4:57
    v median −0:21
    100m Sandbag Lunges 4:09
    v median −1:07
  8. Block 08 12:03
    Running 8 5:41
    v median −0:18
    Wall Balls 6:22
    v median −0:21

Roxzone, per block

Approach · Exit 10:34

B1 · 1000m SkiErg
1:13
0:04 1:09
B2 · 50m Sled Push
1:34
0:06 1:28
B3 · 50m Sled Pull
1:44
0:21 1:23
B4 · 80m Burpee Broad Jump
1:43
0:40 1:03
B5 · 1000m Row
1:21
0:51 0:30
B6 · 200m Farmers Carry
1:26
1:02 0:24
B7 · 100m Sandbag Lunges
1:33
1:14 0:19
B8 · Wall Balls
No mats
Source Unofficial
Event
Istanbul
Division
HYROX
Contest
H_LR3MS4JI1723
Measured against
Women · n = 416