The race, in three figures
The race, in words
Larissa Dahl finished 126th of 416 women in the Open division at Istanbul 2026, in 1:26:51, faster than 70% of the field.
The sandbag lunges were where this race was made, 1:07 ahead of the median. A harder second half: 1:13 more lost to the middle of the field after halfway than before it.
Istanbul ran fast: the 162 athletes who also raced elsewhere this season were about 2:43 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:56Running 1 5:41v median −0:30
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Block 02 6:30Running 2 4:32v median −0:38
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Block 03 9:44Running 3 4:40v median −0:38
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Block 04 10:26Running 4 4:49v median −0:31
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Block 05 10:34Running 5 5:20v median −0:05
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Block 06 7:08Running 6 4:57v median −0:24
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Block 07 9:06Running 7 4:57v median −0:21
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Block 08 12:03Running 8 5:41v median −0:18
Roxzone, per block
Approach · Exit 10:34
Against the middle of your field
Women · n = 403
A pace, not a person: at every mat, the middle of the 403 women who finished.