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Lena Nappa

GER W 35-39 n = 416
Finish · net time
1:32:22
−3:27 v median 1:35:49
Course −2:43 v season average ±0:29 · 162 athletes
Women
176/416
35-39
37/87
Field beaten
58%

The race, in three figures

Field beaten
49%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−1:10
v median
109/416
Rank
Biggest loss
Wall Balls
+0:57
v median
268/416
Rank

The race, in words

1:32:22 at Istanbul 2026 put Lena Nappa 176th of 416 women in the Open division, ahead of 58% of the field.

The burpee broad jumps were where this race was made, 1:10 ahead of the median. If there was time left out there, it was on the wall balls, 0:57 behind the median.

Istanbul gave the field time back: about 2:43 faster than the average race this season, by 162 athletes who raced both. Lena Nappa's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:19
    Running 1 6:46
    v median +0:35
    v median +0:09
  2. Block 02 8:23
    Running 2 5:17
    v median +0:07
    v median +0:22
  3. Block 03 9:57
    Running 3 5:16
    v median −0:02
    v median −0:59
  4. Block 04 10:40
    Running 4 5:17
    v median −0:03
    v median −1:10
  5. Block 05 10:36
    Running 5 5:19
    v median −0:06
    1000m Row 5:17
    v median −0:09
  6. Block 06 7:42
    Running 6 5:19
    v median −0:02
    v median +0:01
  7. Block 07 9:34
    Running 7 5:27
    v median +0:09
    v median −1:09
  8. Block 08 13:39
    Running 8 5:59
    v median +0:00
    Wall Balls 7:40
    v median +0:57

Roxzone, per block

Approach · Exit 9:40

B1 · 1000m SkiErg
1:25
0:05 1:20
B2 · 50m Sled Push
1:19
0:06 1:13
B3 · 50m Sled Pull
1:29
0:18 1:11
B4 · 80m Burpee Broad Jump
1:17
0:37 0:40
B5 · 1000m Row
1:13
0:47 0:26
B6 · 200m Farmers Carry
1:24
1:03 0:21
B7 · 100m Sandbag Lunges
1:33
1:08 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 403

A pace, not a person: at every mat, the middle of the 403 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:12 ahead

Elsewhere

The board

Individual Open · Women at Istanbul 2026

See this race on page 4
Source Unofficial
Event
Istanbul 2026
Division
HYROX
Contest
H_LR3MS4JI1723
Measured against
Women · n = 416