The race, in three figures
The race, in words
1:48:26 at Istanbul 2026 put Hala Gado 301st of 416 women in the Open division.
The burpee broad jumps cost the most time: 2:24 slower than the median. Stronger after halfway: 1:32 better against the middle of the field than before it.
The field ran 3:41 faster at Istanbul 2026 than at Istanbul 1 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:15Running 1 7:30v median +1:19
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Block 02 10:09Running 2 5:57v median +0:47
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Block 03 11:53Running 3 5:56v median +0:38
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Block 04 14:51Running 4 5:54v median +0:34
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Block 05 11:38Running 5 5:58v median +0:33
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Block 06 8:36Running 6 6:02v median +0:41
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Block 07 12:40Running 7 6:02v median +0:44
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Block 08 14:37Running 8 6:40v median +0:41
Roxzone, per block
Approach · Exit 10:55
Against the middle of your field
Women · n = 403
A pace, not a person: at every mat, the middle of the 403 women who finished.