The race, in three figures
The race, in words
1:59:26 at Istanbul 1 2026 put Hala Gado 312th of 358 women in the Open division.
The burpee broad jumps cost the most time: 3:33 slower than the median. Stronger after halfway: 3:14 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Istanbul 1 gained about 2:26.
Eight blocks
Bar = field beaten · tick = median
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Block 01 16:37Running 1 11:10v median +5:07
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Block 02 11:03Running 2 5:45v median +0:39
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Block 03 11:52Running 3 5:52v median +0:34
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Block 04 15:59Running 4 5:58v median +0:41
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Block 05 12:48Running 5 6:16v median +0:53
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Block 06 9:02Running 6 6:24v median +1:02
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Block 07 14:03Running 7 6:26v median +1:07
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Block 08 16:02Running 8 7:48v median +1:44
Roxzone, per block
Approach · Exit 12:07
Against the middle of your field
Women · n = 355
A pace, not a person: at every mat, the middle of the 355 women who finished.