Skip to content
Istanbul / HYROX DOUBLES / Season 9 (2026/27)

Wing Hong Yu & Kan Lung Lau — Istanbul

Wing Hong Yu Kan Lung Lau
M 50-54 n = 515
Finish · net time
1:22:28
+6:02 v median 1:16:26
Men
340/515
50-54
5/9
Field beaten
34%

The race, in three figures

Field beaten
53%
Runs
9%
Stations
Biggest gain
50m Sled Push
+0:33
v median
469/515
Rank
Biggest loss
100m Sandbag Lunges
+1:13
v median
456/515
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:49
    Running 1 5:58
    v median +0:26
    1000m SkiErg 4:51
    v median +0:51
  2. Block 02 7:13
    Running 2 4:52
    v median +0:10
    50m Sled Push 2:21
    v median +0:33
  3. Block 03 9:09
    Running 3 4:50
    v median −0:06
    50m Sled Pull 4:19
    v median +1:05
  4. Block 04 8:56
    Running 4 4:49
    v median −0:12
    80m Burpee Broad Jump 4:07
    v median +0:58
  5. Block 05 9:54
    Running 5 4:46
    v median −0:17
    1000m Row 5:08
    v median +0:45
  6. Block 06 7:03
    Running 6 4:46
    v median −0:16
    200m Farmers Carry 2:17
    v median +0:35
  7. Block 07 9:39
    Running 7 4:54
    v median −0:01
    100m Sandbag Lunges 4:45
    v median +1:13
  8. Block 08 10:35
    Running 8 5:33
    v median +0:14
    Wall Balls 5:02
    v median +0:43

Roxzone, per block

Approach · Exit 9:21

B1 · 1000m SkiErg
1:12
0:04 1:08
B2 · 50m Sled Push
1:15
0:06 1:09
B3 · 50m Sled Pull
1:27
0:16 1:11
B4 · 80m Burpee Broad Jump
1:10
0:36 0:34
B5 · 1000m Row
1:06
0:41 0:25
B6 · 200m Farmers Carry
1:25
1:01 0:24
B7 · 100m Sandbag Lunges
1:41
1:12 0:29
B8 · Wall Balls
—
No mats
Source Official
Event
Istanbul
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1723
Measured against
Men · n = 515