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Athlete HKG

Kan Lung Lau

Best finish, by category
Individual Open · Men
1:37:12
Istanbul 2026
Doubles Open · Men
1:22:28
Istanbul 2026

Every race

2 races · 1 events

  1. Istanbul
    1 Aug 2026
    Doubles Open · Men
    1:22:28 PB
    340/515
    Beat 34%
  2. Istanbul
    1 Aug 2026
    Individual Open · Men
    1:37:12 PB
    535/743
    Beat 28%

Personal bests, by station

1000m SkiErg
4:51
Istanbul 2026
50m Sled Push
2:21
Istanbul 2026
50m Sled Pull
4:19
Istanbul 2026
80m Burpee Broad Jump
4:07
Istanbul 2026
1000m Row
5:08
Istanbul 2026
200m Farmers Carry
2:17
Istanbul 2026
100m Sandbag Lunges
4:45
Istanbul 2026
Wall Balls
5:02
Istanbul 2026