The race, in three figures
The race, in words
Bradley Cox & Laurie Dawkins finished in the top 10% of the field at Istanbul 2026, in 55:15 for 4th of 492 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:24 on the median. Quick through the roxzone: 5:38, ahead of 99% of the field.
Istanbul gave the field time back: about 2:40 faster than the average race this season, by 218 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 4:15v median −1:40
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Block 02 4:51Running 2 3:24v median −1:29
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Block 03 5:59Running 3 3:30v median −1:33
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Block 04 5:42Running 4 3:26v median −1:38
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Block 05 7:22Running 5 3:27v median −1:40
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Block 06 4:53Running 6 3:29v median −1:38
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Block 07 6:00Running 7 3:31v median −1:34
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Block 08 6:59Running 8 3:42v median −1:50
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Mixed · n = 489
A pace, not a person: at every mat, the middle of the 489 mixed teams who finished.