The race, in three figures
The race, in words
A top 10% finish for Tiarna Grimes & Ruairi Grimes at Istanbul 2026: 55:28, 5th of 492 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:18 ahead of the median. Time in the roxzone, 5:49, was faster than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Istanbul gained about 2:40.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 4:14v median −1:41
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Block 02 4:54Running 2 3:20v median −1:33
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Block 03 5:58Running 3 3:22v median −1:41
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Block 04 5:37Running 4 3:20v median −1:44
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Block 05 7:25Running 5 3:22v median −1:45
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Block 06 4:50Running 6 3:20v median −1:47
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Block 07 6:03Running 7 3:28v median −1:37
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Block 08 6:57Running 8 3:39v median −1:53
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Mixed · n = 489
A pace, not a person: at every mat, the middle of the 489 mixed teams who finished.