The race, in three figures
The race, in words
Tiarna Grimes & Ruairi Grimes finished in the top 10% of the field at Manchester 2026, in 58:29 for 7th of 297 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:21 on the median. Paced to finish: the second half went 1:59 better against the middle of the field than the first. Time in the roxzone, 3:18, was faster than 97% of the field.
Manchester cost the whole field time: about 0:39 more than the average race this season, going by 913 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:49Running 1 3:09v median −0:51
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Block 02 5:48Running 2 4:18v median −1:19
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Block 03 7:07Running 3 4:29v median −1:34
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Block 04 6:54Running 4 4:27v median −1:39
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Block 05 8:28Running 5 4:28v median −1:43
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Block 06 6:00Running 6 4:28v median −1:41
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Block 07 7:16Running 7 4:29v median −1:42
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Block 08 6:57Running 8 3:39v median −1:21
Roxzone, per block
Approach · Exit 3:18
Against the middle of your field
Mixed · n = 297
A pace, not a person: at every mat, the middle of the 297 mixed teams who finished.