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Istanbul / HYROX DOUBLES / Season 9 (2026/27)

Jonathan Pronk & Sarah Elbaad — Istanbul

Jonathan Pronk Sarah Elbaad
Mixed 16-24 n = 492
Finish · net time
1:19:39
−0:45 v median 1:20:24
Mixed
237/492
16-24
23/47
Field beaten
52%

The race, in three figures

Field beaten
33%
Runs
77%
Stations
Biggest gain
50m Sled Pull
−0:47
v median
79/492
Rank
Biggest loss
100m Sandbag Lunges
+0:20
v median
303/492
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 5:57
    v median +0:02
    1000m SkiErg 3:52
    v median −0:25
  2. Block 02 7:30
    Running 2 5:27
    v median +0:34
    50m Sled Push 2:03
    v median −0:01
  3. Block 03 8:42
    Running 3 5:38
    v median +0:35
    50m Sled Pull 3:04
    v median −0:47
  4. Block 04 8:07
    Running 4 5:21
    v median +0:17
    80m Burpee Broad Jump 2:46
    v median −0:37
  5. Block 05 10:01
    Running 5 5:44
    v median +0:37
    1000m Row 4:17
    v median −0:20
  6. Block 06 6:47
    Running 6 5:26
    v median +0:19
    200m Farmers Carry 1:21
    v median −0:31
  7. Block 07 10:15
    Running 7 6:02
    v median +0:57
    100m Sandbag Lunges 4:13
    v median +0:20
  8. Block 08 9:59
    Running 8 6:08
    v median +0:36
    Wall Balls 3:51
    v median −0:27

Roxzone, per block

Approach · Exit 8:36

B1 · 1000m SkiErg
1:11
0:05 1:06
B2 · 50m Sled Push
1:13
0:07 1:06
B3 · 50m Sled Pull
1:18
0:19 0:59
B4 · 80m Burpee Broad Jump
1:10
0:39 0:31
B5 · 1000m Row
1:11
0:48 0:23
B6 · 200m Farmers Carry
1:13
1:05 0:08
B7 · 100m Sandbag Lunges
1:19
1:05 0:14
B8 · Wall Balls
No mats
Source Official
Event
Istanbul
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1723
Measured against
Mixed · n = 492