The race, in three figures
The race, in words
1:24:56 at Chengdu 2026 put Siu hong Tong on the age-group podium: 3rd of 22 in the 50–54 age group.
The runs carried this race: faster than 82% of the field over the eight kilometres, against 57% on the stations. Stronger after halfway: 1:37 better against the middle of the field than before it. Quick through the roxzone: 4:54, ahead of 91% of the field.
That was 1:24 off the time at Hong Kong 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:26v median −0:31
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Block 02 8:48Running 2 4:50v median −0:46
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Block 03 10:38Running 3 5:08v median −1:00
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Block 04 10:45Running 4 5:14v median −0:49
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Block 05 10:33Running 5 5:24v median −0:54
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Block 06 7:23Running 6 5:19v median −0:42
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Block 07 11:25Running 7 5:28v median −0:44
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Block 08 12:34Running 8 4:58v median −0:59
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Men · n = 875
A pace, not a person: at every mat, the middle of the 875 men who finished.