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Hong Kong / HYROX / Season 8 (2025/26)

Siu hong Tong

HKG M 50-54 n = 0
Finish · net time
1:23:32
Field
161/609
50-54
3
Field beaten
74%

The race, in three figures

Run total
33:28

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:07
    v best lap —
    1000m SkiErg 4:40
    v median —
  2. Block 02 7:04
    Running 2 3:47
    v best lap +0:00
    50m Sled Push 3:17
    v median —
  3. Block 03 9:13
    Running 3 3:58
    v best lap +0:11
    50m Sled Pull 5:15
    v median —
  4. Block 04 9:41
    Running 4 4:06
    v best lap +0:19
    80m Burpee Broad Jump 5:35
    v median —
  5. Block 05 9:20
    Running 5 4:17
    v best lap +0:30
    1000m Row 5:03
    v median —
  6. Block 06 6:24
    Running 6 4:09
    v best lap +0:22
    200m Farmers Carry 2:15
    v median —
  7. Block 07 9:48
    Running 7 4:20
    v best lap +0:33
    100m Sandbag Lunges 5:28
    v median —
  8. Block 08 15:14
    Running 8 5:47
    v best lap +2:00
    Wall Balls 9:27
    v median —

Roxzone, per block

Approach · Exit 9:10

B1 · 1000m SkiErg
1:23
0:06 1:17
B2 · 50m Sled Push
1:13
0:03 1:10
B3 · 50m Sled Pull
1:13
0:10 1:03
B4 · 80m Burpee Broad Jump
1:09
0:25 0:44
B5 · 1000m Row
1:12
0:37 0:35
B6 · 200m Farmers Carry
1:28
0:57 0:31
B7 · 100m Sandbag Lunges
1:33
1:20 0:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field