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Siu hong Tong

HKG M 50-54 n = 609
Finish · net time
1:23:32
−10:38 v median 1:34:10
Men
161/609
50-54
3/17
Field beaten
74%

The race, in three figures

Field beaten
85%
Runs
51%
Stations
Biggest gain
100m Sandbag Lunges
−0:31
v median
236/609
Rank
Biggest loss
Wall Balls
+1:32
v median
413/609
Rank

The race, in words

Siu hong Tong took 3rd of 17 in the 50–54 age group at Hong Kong 2026, in 1:23:32.

The runs carried this race: faster than 85% of the field over the eight kilometres, against 51% on the stations. If there was time left out there, it was on the wall balls, 1:32 behind the median. Time in the roxzone, 9:10, was faster than 91% of the field.

The fastest of 2 finishes in the Open division for Siu hong Tong.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:07
    v median −0:42
    v median −0:08
  2. Block 02 7:04
    Running 2 3:47
    v median −0:47
    v median +0:01
  3. Block 03 9:13
    Running 3 3:58
    v median −0:51
    v median −0:07
  4. Block 04 9:41
    Running 4 4:06
    v median −0:45
    v median −0:07
  5. Block 05 9:20
    Running 5 4:17
    v median −0:44
    1000m Row 5:03
    v median −0:02
  6. Block 06 6:24
    Running 6 4:09
    v median −0:49
    v median −0:12
  7. Block 07 9:48
    Running 7 4:20
    v median −0:39
    v median −0:31
  8. Block 08 15:14
    Running 8 5:47
    v median −1:22
    Wall Balls 9:27
    v median +1:32

Roxzone, per block

Approach · Exit 9:10

B1 · 1000m SkiErg
1:23
0:06 1:17
B2 · 50m Sled Push
1:13
0:03 1:10
B3 · 50m Sled Pull
1:13
0:10 1:03
B4 · 80m Burpee Broad Jump
1:09
0:25 0:44
B5 · 1000m Row
1:12
0:37 0:35
B6 · 200m Farmers Carry
1:28
0:57 0:31
B7 · 100m Sandbag Lunges
1:33
1:20 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 607

A pace, not a person: at every mat, the middle of the 607 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:45 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 10
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Men · n = 609