The race, in three figures
The race, in words
A top 10% finish for Steven YU & Nancy Cai at Chengdu 2026: 59:39, 4th of 528 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 2:08 ahead of the median. Paced to finish: the second half went 2:36 better against the middle of the field than the first. Time in the roxzone, 3:45, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:22v median −0:51
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Block 02 5:47Running 2 4:23v median −1:29
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Block 03 7:15Running 3 4:23v median −1:51
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Block 04 6:47Running 4 4:25v median −1:49
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Block 05 8:51Running 5 4:33v median −1:50
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Block 06 5:58Running 6 4:25v median −1:56
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Block 07 6:29Running 7 4:26v median −2:05
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Block 08 7:27Running 8 4:00v median −1:46
Roxzone, per block
Approach · Exit 3:45
Against the middle of your field
Mixed · n = 527
A pace, not a person: at every mat, the middle of the 527 mixed teams who finished.