The race, in three figures
The race, in words
Pawan Panchpal won the 50–54 age group at Delhi 2026 in 1:30:43, first of 32.
The wall balls were the standout, 2:49 quicker than the median and 276th of 1,403. Stronger after halfway: 4:57 better against the middle of the field than before it. Quick through the roxzone: 6:20, ahead of 89% of the field.
The field ran 7:23 faster at Delhi 2026 than at Delhi 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:16v median −1:19
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Block 02 11:07Running 2 8:11v median +1:25
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Block 03 12:22Running 3 5:30v median −2:09
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Block 04 11:34Running 4 5:29v median −1:54
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Block 05 10:53Running 5 5:24v median −2:14
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Block 06 7:38Running 6 5:43v median −1:36
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Block 07 11:15Running 7 5:37v median −1:41
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Block 08 11:40Running 8 4:16v median −1:48
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Men · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 men who finished.