The race, in three figures
The race, in words
1:41:29 at Delhi 2026 put Ram avtar Goyal 344th of 1,403 men in the Open division, ahead of 76% of the field.
The wall balls were the standout, 1:57 quicker than the median and 413th of 1,403. The sandbag lunges cost the most time: 0:39 slower than the median. The race faded late: the second half went 2:43 worse against the middle of the field than the first.
Athletes who raced both Delhi 2026 and Bengaluru 2026 were 3:57 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 3:36v median −0:59
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Block 02 9:18Running 2 5:30v median −1:16
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Block 03 12:13Running 3 6:22v median −1:17
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Block 04 13:01Running 4 6:13v median −1:10
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Block 05 11:50Running 5 6:14v median −1:24
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Block 06 9:58Running 6 7:44v median +0:25
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Block 07 15:30Running 7 7:35v median +0:17
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Block 08 12:32Running 8 4:16v median −1:48
Roxzone, per block
Approach · Exit 8:54
Against the middle of your field
Men · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 men who finished.