The race, in three figures
The race, in words
Manu Rao finished 1,317th of 1,403 men in the Open division at Delhi 2026, in 2:48:15.
The wall balls cost the most time: 8:02 slower than the median. The race faded late: the second half went 17:29 worse against the middle of the field than the first.
Delhi cost the whole field time: about 1:56 more than the average race this season, going by 620 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:47Running 1 4:58v median +0:23
-
Block 02 14:33Running 2 7:25v median +0:39
-
Block 03 21:31Running 3 9:04v median +1:25
-
Block 04 20:41Running 4 11:21v median +3:58
-
Block 05 17:52Running 5 10:54v median +3:16
-
Block 06 13:05Running 6 8:19v median +1:00
-
Block 07 20:52Running 7 9:07v median +1:49
-
Block 08 35:12Running 8 16:57v median +10:53
Roxzone, per block
Approach · Exit 13:49
Against the middle of your field
Men · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 men who finished.