The race, in three figures
The race, in words
Urmila Rai finished in the top 10% of the field at Delhi 2026, in 1:39:03 for 38th of 604 women in the Open division.
The wall balls were where this race was made, 4:05 ahead of the median. Stronger after halfway: 4:14 better against the middle of the field than before it. Time in the roxzone, 7:10, was faster than 85% of the field.
The field ran 5:43 faster at Delhi 2026 than at Bengaluru 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:45Running 1 6:21v median +1:03
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Block 02 8:28Running 2 6:22v median −1:42
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Block 03 13:30Running 3 7:03v median −1:31
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Block 04 13:32Running 4 6:53v median −1:33
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Block 05 12:36Running 5 6:36v median −2:04
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Block 06 8:33Running 6 6:29v median −1:57
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Block 07 10:46Running 7 6:27v median −2:04
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Block 08 12:49Running 8 5:08v median −1:38
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Women · n = 589
A pace, not a person: at every mat, the middle of the 589 women who finished.