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India / Delhi 2026 / Individual Open · Women / Season 9 (2026/27)

Pooja Malkani

IND W 35-39 n = 604
Finish · net time
2:01:26
−12:25 v median 2:13:51
Course +3:38 v season average ±1:22 · 149 athletes
Women
192/604
35-39
31/117
Field beaten
68%

The race, in three figures

Field beaten
75%
Runs
59%
Stations
Biggest gain
80m Burpee Broad Jump
−1:37
v median
192/604
Rank
Biggest loss
100m Sandbag Lunges
+1:53
v median
453/604
Rank

The race, in words

Pooja Malkani finished 192nd of 604 women in the Open division at Delhi 2026, in 2:01:26, faster than 68% of the field.

The burpee broad jumps were where this race was made, 1:37 ahead of the median. The sandbag lunges cost the most time: 1:53 slower than the median. A harder second half: 4:11 more lost to the middle of the field after halfway than before it.

The field ran 7:55 faster at Delhi 2026 than at Delhi 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 4:20
    v median −0:58
    v median −0:03
  2. Block 02 10:15
    Running 2 6:47
    v median −1:17
    v median −0:37
  3. Block 03 16:05
    Running 3 7:22
    v median −1:12
    v median −0:18
  4. Block 04 16:09
    Running 4 7:29
    v median −0:57
    v median −1:37
  5. Block 05 15:46
    Running 5 9:41
    v median +1:01
    1000m Row 6:05
    v median −0:35
  6. Block 06 9:24
    Running 6 7:22
    v median −1:04
    v median −0:57
  7. Block 07 16:54
    Running 7 7:15
    v median −1:16
    v median +1:53
  8. Block 08 17:36
    Running 8 5:30
    v median −1:16
    Wall Balls 12:06
    v median +0:20

Roxzone, per block

Approach · Exit 9:05

B1 · 1000m SkiErg
2:00
1:18 0:42
B2 · 50m Sled Push
0:53
0:04 0:49
B3 · 50m Sled Pull
0:50
0:11 0:39
B4 · 80m Burpee Broad Jump
0:44
0:23 0:21
B5 · 1000m Row
0:52
0:21 0:31
B6 · 200m Farmers Carry
2:01
1:09 0:52
B7 · 100m Sandbag Lunges
1:45
1:02 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 589

A pace, not a person: at every mat, the middle of the 589 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 12:27 ahead

Elsewhere

The board

Individual Open · Women at Delhi 2026

See this race on page 5
Source Unofficial
Event
Delhi 2026
Division
HYROX
Contest
H_LR3MS4JI1712
Measured against
Women · n = 604