The race, in three figures
The race, in words
Rishi Vyas & Manan Verma finished in the top 10% of the field at Delhi 2026, in 1:05:34 for 12th of 970 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:31 ahead of the median. Paced to finish: the second half went 3:07 better against the middle of the field than the first. Time in the roxzone, 3:48, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 3:15v median −1:42
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Block 02 6:17Running 2 4:34v median −2:37
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Block 03 8:32Running 3 4:46v median −3:04
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Block 04 8:23Running 4 4:50v median −2:57
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Block 05 9:24Running 5 4:49v median −3:11
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Block 06 6:24Running 6 4:51v median −2:52
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Block 07 8:18Running 7 4:56v median −2:43
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Block 08 7:22Running 8 3:19v median −2:29
Roxzone, per block
Approach · Exit 3:48
Against the middle of your field
Men · n = 960
A pace, not a person: at every mat, the middle of the 960 men's teams who finished.