The race, in three figures
The race, in words
Amy Byrnes & Joy Cummings finished in the top 10% of the field at Delhi 2026, in 1:11:02 for 3rd of 276 women's teams in the Doubles Open division.
The wall balls were the standout, 3:52 quicker than the median and 2nd of 276. Paced to finish: the second half went 1:45 better against the middle of the field than the first. Quick through the roxzone: 4:31, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:38v median −1:34
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Block 02 6:57Running 2 5:25v median −2:36
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Block 03 8:39Running 3 5:37v median −2:47
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Block 04 9:00Running 4 5:39v median −2:48
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Block 05 10:31Running 5 5:53v median −2:43
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Block 06 7:35Running 6 5:45v median −2:41
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Block 07 8:47Running 7 5:39v median −2:47
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Block 08 7:18Running 8 3:52v median −2:26
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Women · n = 273
A pace, not a person: at every mat, the middle of the 273 women's teams who finished.