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Athlete United Kingdom

Amy Byrnes

Since 2024, Amy Byrnes has raced HYROX 3 times across 2 categories, the women's Doubles Open most often (2). 1:07:00 at London Excel 2025 is the fastest of 2 in the women's Doubles Open, 39th of 1,599 women's teams and inside the top 10%. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:07:00
London Excel 2025
Individual Open · Women
1:34:50
Madrid 2024

Every race

3 races · 3 events

  1. Delhi
    24 Jul 2026
    Doubles Open · Women
    1:11:02
    3/276
    Beat 99%
  2. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:07:00 PB
    39/1599
    Beat 98%
  3. Madrid
    26 Oct 2024
    Individual Open · Women
    1:34:50 PB
    217/444
    Beat 51%

Personal bests, by station

1000m SkiErg
4:14
Delhi 2026
50m Sled Push
1:32
Delhi 2026
50m Sled Pull
3:02
Delhi 2026
80m Burpee Broad Jump
3:13
London Excel 2025
1000m Row
4:38
Delhi 2026
200m Farmers Carry
1:37
London Excel 2025
100m Sandbag Lunges
2:48
London Excel 2025
Wall Balls
3:26
Delhi 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:23 4:14
50m Sled Push
1:37 1:32
50m Sled Pull
3:15 3:02
80m Burpee Broad Jump
3:21 3:13
1000m Row
4:41 4:38
200m Farmers Carry
1:50 1:37
100m Sandbag Lunges
3:08 2:48
Wall Balls
3:48 3:26