The race, in three figures
The race, in words
1:23:53 at Hangzhou 2026 put 珺 姜 49th of 182 men in the Pro division, ahead of 73% of the field.
The sled pull was the standout, 1:53 quicker than the median and 32nd of 182. If there was time left out there, it was on the burpee broad jumps, 0:31 behind the median. Paced to finish: the second half went 2:11 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:30v median −0:20
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Block 02 8:59Running 2 4:44v median −0:24
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Block 03 10:45Running 3 5:22v median −0:20
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Block 04 11:08Running 4 5:41v median −0:04
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Block 05 10:02Running 5 5:35v median −0:18
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Block 06 8:27Running 6 5:36v median −0:08
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Block 07 10:14Running 7 5:05v median −0:45
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Block 08 11:07Running 8 4:28v median −0:35
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Men · n = 182
A pace, not a person: at every mat, the middle of the 182 men who finished.