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Athlete China

珺 姜

In 2026, 珺 姜 has raced HYROX 9 times at 8 events across 6 categories, the men's Individual Open most often (3). 1:15:36 at Hong Kong 2026 is the fastest of 3 in the men's Individual Open, 125th of 1,490 men and inside the top 10%. That is 7:00 quicker on the clock than the first of them, at Beijing I 2026.

Best finish, by category
Individual Open · Men
1:15:36
Hong Kong 2026
Individual Pro · Men
1:20:01
Chengdu 2026
Doubles Open · Mixed
1:00:57
Beijing 2026
Doubles Pro · Men
1:04:17
Shenzhen 2026
Doubles Open · Men
1:08:50
Shanghai 2026

Progress against the field

Between Hangzhou 2026 and Chengdu 2026, 珺 姜 kept pace with the field.

Over the same races everyone got 3:52 quicker, so 3:52 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 8 events

  1. Beijing
    10 Sep 2026
    Doubles Open · Mixed
    1:00:57 PB
    14/428
    Beat 97%
  2. Shenzhen
    15 Aug 2026
    Relay · Mixed
    2:27:57
    —
    Beat 1%
  3. Shenzhen
    15 Aug 2026
    Doubles Pro · Men
    1:04:17 PB
    46/254
    Beat 82%
  4. Chengdu
    1 Aug 2026
    Individual Pro · Men
    1:20:01 PB
    66/216
    Beat 69%
    ↑ 28 days after Hangzhou 2026 0:00 better than the field Why ↓

    3:52 faster on the clock, and the race was 3:52 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  5. Hangzhou
    4 Jul 2026
    Individual Pro · Men
    1:23:53
    49/182
    Beat 73%
  6. Shanghai
    16 May 2026
    Doubles Open · Men
    1:08:50 PB
    92/582
    Beat 84%
  7. Hong Kong
    8 May 2026
    Individual Open · Men
    1:15:36 PB
    125/1490
    Beat 92%
  8. Wuhan
    11 Apr 2026
    Individual Open · Men
    1:27:18
    106/486
    Beat 78%
    ↑ 21 days after Beijing I 2026 2:59 worse than the field Why ↓

    4:42 slower on the clock in a race that was 1:43 slower for everyone: 2:59 lost to the field.

    Compare these two →
  9. Beijing I
    21 Mar 2026
    Individual Open · Men
    1:22:36
    267/1267
    Beat 79%

Personal bests, by station

3:46
Shenzhen 2026
2:02
Beijing 2026
3:07
Beijing 2026
2:32
Beijing 2026
4:18
Shenzhen 2026
1:25
Shenzhen 2026
2:28
Beijing 2026
3:21
Beijing 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:20 4:03
50m Sled Push
4:15 2:34
50m Sled Pull
6:02 4:10
80m Burpee Broad Jump
6:24 5:00
1000m Row
4:51 4:27
200m Farmers Carry
2:57 2:28
100m Sandbag Lunges
5:34 4:01
Wall Balls
7:09 5:32