The race, in three figures
The race, in words
1:36:22 at Hangzhou 2026 put 睿 韩 95th of 182 men in the Pro division.
Nowhere gained more than the sled push: 1:14 on the median. If there was time left out there, it was on the burpee broad jumps, 2:02 behind the median. Paced to finish: the second half went 5:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 5:21v median +0:31
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Block 02 9:42Running 2 5:50v median +0:42
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Block 03 14:03Running 3 6:17v median +0:35
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Block 04 13:14Running 4 6:16v median +0:31
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Block 05 10:32Running 5 5:53v median +0:00
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Block 06 8:51Running 6 5:43v median −0:01
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Block 07 11:52Running 7 6:05v median +0:15
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Block 08 12:51Running 8 5:18v median +0:15
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Men · n = 182
A pace, not a person: at every mat, the middle of the 182 men who finished.