The race, in three figures
The race, in words
睿 韩 finished 248th of 914 men in the Open division at Shanghai 2025, in 1:23:05, faster than 73% of the field.
A station race more than a running one: 86% of the field beaten on the stations, against 62% on the runs. Nowhere gained more than the sled pull: 2:21 on the median. Paced to finish: the second half went 3:25 better against the middle of the field than the first.
The field ran 4:47 faster at Shanghai 2025 than at Beijing 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 5:24v median +0:06
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Block 02 6:57Running 2 4:46v median +0:07
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Block 03 8:15Running 3 4:51v median −0:09
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Block 04 10:30Running 4 4:47v median −0:10
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Block 05 9:44Running 5 4:42v median −0:34
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Block 06 6:25Running 6 4:32v median −0:27
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Block 07 8:35Running 7 4:43v median −0:16
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Block 08 11:28Running 8 5:48v median −0:17
Roxzone, per block
Approach · Exit 11:11
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.