The race, in three figures
The race, in words
1:25:11 at Hangzhou 2026 put Tak Fai Chan on the age-group podium: 3rd of 18 in the 50–54 age group.
The wall balls were the standout, 1:30 quicker than the median and 229th of 760. The sled push cost the most time: 0:36 slower than the median. Paced to finish: the second half went 1:45 better against the middle of the field than the first.
Hangzhou ran slow: the 322 athletes who also raced elsewhere this season were about 1:59 slower here than at their other races. 1:07 slower than at Hong Kong 2026, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:39v median −0:27
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Block 02 9:28Running 2 5:02v median −0:30
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Block 03 10:15Running 3 5:20v median −0:51
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Block 04 9:58Running 4 5:21v median −0:44
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Block 05 10:29Running 5 5:23v median −1:01
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Block 06 8:01Running 6 5:19v median −0:53
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Block 07 11:21Running 7 5:30v median −0:41
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Block 08 11:27Running 8 4:35v median −0:58
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Men · n = 758
A pace, not a person: at every mat, the middle of the 758 men who finished.