The race, in three figures
The race, in words
Wai Keung Ho finished 454th of 760 men in the Open division at Hangzhou 2026, in 1:45:04.
The burpee broad jumps cost the most time: 0:31 slower than the median. A harder second half: 1:30 more lost to the middle of the field after halfway than before it.
Hangzhou cost the whole field time: about 1:59 more than the average race this season, going by 322 athletes who raced both. That was 5:20 off the time at Hong Kong 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 4:43v median −0:23
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Block 02 9:22Running 2 5:02v median −0:30
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Block 03 15:01Running 3 9:27v median +3:16
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Block 04 11:41Running 4 5:28v median −0:37
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Block 05 14:05Running 5 8:30v median +2:06
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Block 06 9:34Running 6 7:20v median +1:08
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Block 07 12:20Running 7 6:12v median +0:01
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Block 08 16:03Running 8 7:33v median +2:00
Roxzone, per block
Approach · Exit 7:11
Against the middle of your field
Men · n = 758
A pace, not a person: at every mat, the middle of the 758 men who finished.