The race, in three figures
The race, in words
1:09:36 at Hangzhou 2026 put 亚茹 王 on the age-group podium: 3rd of 111 in the 30–34 age group.
The wall balls were where this race was made, 4:06 ahead of the median. Stronger after halfway: 2:47 better against the middle of the field than before it. Time in the roxzone, 3:39, was faster than 99% of the field.
An improvement of 0:01 on Shanghai 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 4:43v median −0:53
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Block 02 7:27Running 2 4:40v median −1:21
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Block 03 8:36Running 3 4:46v median −1:38
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Block 04 8:40Running 4 4:46v median −1:36
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Block 05 9:47Running 5 4:54v median −1:43
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Block 06 6:36Running 6 4:42v median −1:49
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Block 07 7:56Running 7 4:49v median −1:45
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Block 08 7:20Running 8 3:56v median −1:36
Roxzone, per block
Approach · Exit 3:39
Against the middle of your field
Women · n = 389
A pace, not a person: at every mat, the middle of the 389 women who finished.