The race, in three figures
The race, in words
A top 10% finish for Steven YU & Shing Cheuk Hui at Hangzhou 2026: 56:11, 4th of 483 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:53 ahead of the median. Stronger after halfway: 2:09 better against the middle of the field than before it. Quick through the roxzone: 2:56, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:59v median −1:13
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Block 02 5:43Running 2 4:04v median −1:33
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Block 03 6:37Running 3 4:06v median −2:00
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Block 04 6:35Running 4 4:10v median −1:56
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Block 05 8:11Running 5 4:16v median −2:00
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Block 06 5:37Running 6 4:20v median −1:50
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Block 07 6:21Running 7 4:16v median −2:03
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Block 08 6:42Running 8 3:23v median −1:40
Roxzone, per block
Approach · Exit 2:56
Against the middle of your field
Men · n = 482
A pace, not a person: at every mat, the middle of the 482 men's teams who finished.