Skip to content
Athlete Hong Kong

Shing Cheuk Hui

Shing Cheuk Hui has raced HYROX 26 times at 13 events since 2024, in 7 categories, with the men's Doubles Open and the men's Individual Open 7 times each. 54:42 at Shanghai 2026 is the fastest of 7 in the men's Doubles Open, 2nd of 582 men's teams and inside the top 10%. Finished in the top 10% of the field 14 times.

Best finish, by category
Doubles Open · Men
54:42
Shanghai 2026
Individual Open · Men
1:03:42
Taipei 2026
Doubles Pro · Men
57:48
Shanghai 2026
Doubles Open · Mixed
1:03:42
Wuhan 2026
Individual Pro · Men
1:15:49
Yokohama 2025

Progress against the field

Between Hangzhou 2026 and Chengdu 2026, Shing Cheuk Hui pulled 1:09 ahead of the field.

Over the same races everyone got 2:25 quicker, so 3:34 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

26 races · 13 events

  1. Shenzhen
    15 Aug 2026
    Relay · Mixed
    54:39
    2/397
    Beat 100%
  2. Shenzhen
    15 Aug 2026
    Relay · Men
    54:08
    3/245
    Beat 99%
  3. Chengdu
    1 Aug 2026
    Doubles Open · Men
    59:10
    8/559
    Beat 99%
  4. Chengdu
    1 Aug 2026
    Relay · Mixed
    57:30
    6/277
    Beat 98%
  5. Chengdu
    1 Aug 2026
    Individual Open · Men
    1:06:32
    20/882
    Beat 98%
    ↑ 28 days after Hangzhou 2026 1:09 better than the field Why ↓

    1:09 better than the field: 3:34 faster on the clock, against 2:25 faster for everyone.

    Compare these two →
  6. Hangzhou
    4 Jul 2026
    Doubles Open · Men
    56:11
    4/483
    Beat 99%
  7. Hangzhou
    4 Jul 2026
    Relay · Mixed
    58:21
    6/203
    Beat 97%
  8. Hangzhou
    4 Jul 2026
    Individual Open · Men
    1:10:06
    27/760
    Beat 96%
  9. Shanghai
    16 May 2026
    Doubles Open · Men
    54:42 PB
    2/582
    Beat 100%
  10. Shanghai
    16 May 2026
    Relay · Men
    52:18
    2/162
    Beat 99%
  11. Shanghai
    16 May 2026
    Doubles Pro · Men
    57:48 PB
    7/196
    Beat 96%
  12. Wuhan
    11 Apr 2026
    Relay · Mixed
    58:17
    2/145
    Beat 99%
  13. Wuhan
    11 Apr 2026
    Doubles Open · Mixed
    1:03:42 PB
    8/274
    Beat 97%
  14. Taipei
    28 Feb 2026
    Relay · Mixed
    57:47
    1/261
    Beat 100%
  15. Taipei
    28 Feb 2026
    Doubles Open · Men
    56:54
    3/527
    Beat 99%
  16. Taipei
    28 Feb 2026
    Individual Open · Men
    1:03:42 PB
    11/343
    Beat 97%
    ↑ 29 days after Osaka 2026 0:00 better than the field Why ↓

    Moved with the field: 1:15 faster on the clock, against 1:15 faster for everyone.

    Compare these two →
  17. Osaka
    30 Jan 2026
    Relay · Mixed
    59:24
    8/124
    Beat 94%
  18. Osaka
    30 Jan 2026
    Doubles Open · Men
    57:33
    12/748
    Beat 98%
  19. Osaka
    30 Jan 2026
    Individual Open · Men
    1:04:57
    24/1119
    Beat 98%
    ↑ 188 days after Hong Kong 2025 1:10 worse than the field Faster on the clock, behind the field Why ↓

    4:29 faster on the clock looks better than it was: the race was 5:39 faster for everyone, which leaves this 1:10 behind the field.

    Compare these two →
  20. Beijing
    23 Aug 2025
    Relay · Men
    56:50
    4/68
    Beat 94%
  21. Beijing
    23 Aug 2025
    Doubles Open · Men
    1:06:37
    29/244
    Beat 88%
  22. Yokohama
    9 Aug 2025
    Individual Pro · Men
    1:15:49 PB
    40/228
    Beat 83%
  23. Hong Kong
    26 Jul 2025
    Individual Open · Men
    1:09:26
    22/1186
    Beat 98%
    ↑ 28 days after Singapore 2025 1:23 worse than the field Faster on the clock, behind the field Why ↓

    3:31 faster on the clock looks better than it was: the race was 4:54 faster for everyone, which leaves this 1:23 behind the field.

    Compare these two →
  24. Singapore
    28 Jun 2025
    Individual Open · Men
    1:12:57
    73/1937
    Beat 96%
    ↑ 77 days after Taipei 2025 3:59 better than the field Why ↓

    1:21 faster on the clock in a race that was 2:38 slower for everyone: 3:59 better than the field.

    Compare these two →
  25. Taipei
    12 Apr 2025
    Individual Open · Men
    1:14:18
    47/687
    Beat 93%
  26. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    1:17:34
    176/544
    Beat 68%

Personal bests, by station

3:29
Shanghai 2026
1:39
Hangzhou 2026
1:25
Shanghai 2026
2:13
Wuhan 2026
3:55
Hangzhou 2026
1:17
Hangzhou 2026
2:05
Hangzhou 2026
3:19
Hangzhou 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:18 3:33
50m Sled Push
3:19 1:39
50m Sled Pull
4:46 2:31
80m Burpee Broad Jump
4:06 2:14
1000m Row
4:43 3:55
200m Farmers Carry
2:43 1:17
100m Sandbag Lunges
4:49 2:05
Wall Balls
6:35 3:19