The race, in three figures
The race, in words
Paul Goodson & Angel Lai finished in the top 10% of the field at Hangzhou 2026, in 1:08:53 for 41st of 434 mixed teams in the Doubles Open division.
Nowhere gained more than the sled pull: 1:38 on the median. The race faded late: the second half went 1:25 worse against the middle of the field than the first. Quick through the roxzone: 4:14, ahead of 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:27v median −1:04
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Block 02 6:48Running 2 4:43v median −1:05
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Block 03 7:59Running 3 5:01v median −1:07
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Block 04 7:41Running 4 4:58v median −1:09
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Block 05 10:01Running 5 5:36v median −0:44
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Block 06 6:50Running 6 5:14v median −1:05
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Block 07 8:29Running 7 5:21v median −1:07
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Block 08 8:40Running 8 4:09v median −1:13
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Mixed · n = 432
A pace, not a person: at every mat, the middle of the 432 mixed teams who finished.