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Athlete United Kingdom

Paul Goodson

Paul Goodson has raced HYROX 17 times at 15 events since 2023, in 5 categories, most often the mixed Doubles Open (6). 1:08:53 at Hangzhou 2026 is the fastest of 6 in the mixed Doubles Open, 41st of 434 mixed teams and inside the top 10%. Finished in the top 10% of the field 6 times.

Best finish, by category
Doubles Open · Mixed
1:08:53
Hangzhou 2026
Doubles Pro · Men
1:00:32
Hong Kong 2026
Individual Pro · Men
1:10:46
Taipei 2026

Every race

17 races · 15 events

  1. Shenzhen
    15 Aug 2026
    Doubles Pro · Men
    1:01:13
    24/254
    Beat 91%
  2. Chengdu
    1 Aug 2026
    Doubles Pro · Men
    1:04:38
    29/182
    Beat 84%
  3. Hangzhou
    4 Jul 2026
    Doubles Open · Mixed
    1:08:53 PB
    41/434
    Beat 91%
  4. Hong Kong
    8 May 2026
    Doubles Pro · Men
    1:00:32 PB
    27/250
    Beat 89%
  5. Bangkok 1
    20 Mar 2026
    Relay · Men
    59:42
    8/160
    Beat 95%
  6. Taipei
    28 Feb 2026
    Individual Pro · Men
    1:10:46 PB
    26/164
    Beat 84%
  7. Shenzhen
    20 Dec 2025
    Doubles Open · Mixed
    1:09:57
    41/539
    Beat 92%
  8. Shenzhen
    20 Dec 2025
    Relay · Men
    55:19
    6/99
    Beat 94%
  9. Shanghai
    22 Nov 2025
    Doubles Open · Mixed
    1:09:10
    30/442
    Beat 93%
  10. Yokohama
    9 Aug 2025
    Doubles Pro · Men
    1:07:09
    14/67
    Beat 79%
  11. Hong Kong
    26 Jul 2025
    Doubles Open · Mixed
    1:13:19
    46/589
    Beat 92%
  12. Taipei
    12 Apr 2025
    Relay · Men
    1:05:15
    7/53
    Beat 87%
  13. Hong Kong
    22 Nov 2024
    Doubles Open · Mixed
    1:10:24
    43/456
    Beat 91%
  14. Hong Kong
    22 Nov 2024
    Relay · Mixed
    1:10:03
    7/136
    Beat 95%
  15. Beijing
    16 Nov 2024
    Individual Pro · Men
    1:18:56
    22/134
    Beat 84%
  16. Taipei
    25 May 2024
    Doubles Pro · Men
    1:14:02
    6/12
    Beat 50%
  17. Hong Kong
    26 Nov 2023
    Doubles Open · Mixed
    1:14:53
    20/142
    Beat 86%

Personal bests, by station

1000m SkiErg
3:35
Shenzhen 2026
50m Sled Push
1:28
Hong Kong 2024
50m Sled Pull
2:51
Shanghai 2025
80m Burpee Broad Jump
2:05
Shenzhen 2026
1000m Row
4:01
Hong Kong 2026
200m Farmers Carry
1:25
Shanghai 2025
100m Sandbag Lunges
2:44
Shenzhen 2026
Wall Balls
3:55
Shanghai 2025

Station by station, race by race

Doubles Open · Mixed Doubles Pro · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:03 3:35
50m Sled Push
2:52 1:28
50m Sled Pull
5:23 2:51
80m Burpee Broad Jump
5:12 2:05
1000m Row
4:38 4:01
200m Farmers Carry
2:30 1:25
100m Sandbag Lunges
4:03 2:44
Wall Balls
8:24 3:55