The race, in three figures
The race, in words
1:04:31 at Sydney 2026 won the 45–49 age group for Lachlan Dansie, first of 25.
The wall balls were the standout, 1:42 quicker than the median and 47th of 556. Paced to finish: the second half went 3:17 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:23. The fastest of 2 finishes in the Pro division for Lachlan Dansie.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:20Running 1 3:28v median −0:08
-
Block 02 6:09Running 2 3:31v median −0:19
-
Block 03 8:24Running 3 3:34v median −0:29
-
Block 04 6:40Running 4 3:35v median −0:31
-
Block 05 7:52Running 5 3:44v median −0:28
-
Block 06 5:22Running 6 3:38v median −0:28
-
Block 07 7:20Running 7 3:36v median −0:34
-
Block 08 9:29Running 8 5:11v median −0:46
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Men · n = 545
A pace, not a person: at every mat, the middle of the 545 men who finished.