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Australia / Sydney 2026 / Individual Pro · Men / Season 9 (2026/27)

Phil Larking

NZL M 35-39 n = 556
Finish · net time
1:04:48
−9:54 v median 1:14:42
Course −2:23 v season average ±0:24 · 281 athletes
Men
74/556
35-39
17/108
Field beaten
87%

The race, in three figures

Field beaten
82%
Runs
88%
Stations
Biggest gain
80m Burpee Broad Jump
−1:12
v median
39/556
Rank
Biggest loss
1000m SkiErg
−0:09
v median
140/556
Rank

The race, in words

Phil Larking finished 74th of 556 men in the Pro division at Sydney 2026, in 1:04:48, faster than 87% of the field.

Nowhere gained more than the burpee broad jumps: 1:12 on the median.

Athletes who raced both Sydney 2026 and Brisbane 2026 were 3:28 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 3:32
    v median −0:04
    1000m SkiErg 4:03
    v median −0:09
  2. Block 02 5:59
    Running 2 3:28
    v median −0:22
    50m Sled Push 2:31
    v median −0:22
  3. Block 03 7:06
    Running 3 3:38
    v median −0:25
    50m Sled Pull 3:28
    v median −1:04
  4. Block 04 6:31
    Running 4 3:39
    v median −0:27
    80m Burpee Broad Jump 2:52
    v median −1:12
  5. Block 05 7:55
    Running 5 3:48
    v median −0:24
    1000m Row 4:07
    v median −0:16
  6. Block 06 5:06
    Running 6 3:39
    v median −0:27
    200m Farmers Carry 1:27
    v median −0:32
  7. Block 07 7:44
    Running 7 3:44
    v median −0:26
    100m Sandbag Lunges 4:00
    v median −0:49
  8. Block 08 10:47
    Running 8 5:19
    v median −0:38
    Wall Balls 5:28
    v median −0:32

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
0:51
0:09 0:42
B3 · 50m Sled Pull
0:42
0:14 0:28
B4 · 80m Burpee Broad Jump
0:44
0:30 0:14
B5 · 1000m Row
0:49
0:38 0:11
B6 · 200m Farmers Carry
1:05
0:53 0:12
B7 · 100m Sandbag Lunges
1:11
0:58 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 545

A pace, not a person: at every mat, the middle of the 545 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:46 ahead

Elsewhere

The board

Individual Pro · Men at Sydney 2026

See this race on page 2
Other races by Phil Larking
Source Unofficial
Event
Sydney 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI16C0
Measured against
Men · n = 556