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Australia / Sydney 2026 / Individual Pro · Men / Season 9 (2026/27)

Shawn Flett

AUS M 35-39 n = 556
Finish · net time
1:07:32
−7:10 v median 1:14:42
Course −2:23 v season average ±0:24 · 281 athletes
Men
125/556
35-39
28/108
Field beaten
78%

The race, in three figures

Field beaten
82%
Runs
68%
Stations
Biggest gain
200m Farmers Carry
−0:38
v median
2/556
Rank
Biggest loss
100m Sandbag Lunges
−0:05
v median
259/556
Rank

The race, in words

1:07:32 at Sydney 2026 put Shawn Flett 125th of 556 men in the Pro division, ahead of 78% of the field.

Nowhere gained more than the farmers carry: 0:38 on the median. Stronger after halfway: 1:16 better against the middle of the field than before it. Time in the roxzone, 6:02, was faster than 85% of the field.

Athletes who raced both Sydney 2026 and Perth 2025 were 6:14 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:29
    Running 1 3:23
    v median −0:13
    v median −0:06
  2. Block 02 6:17
    Running 2 3:30
    v median −0:20
    v median −0:06
  3. Block 03 7:51
    Running 3 3:41
    v median −0:22
    v median −0:22
  4. Block 04 7:28
    Running 4 3:34
    v median −0:32
    v median −0:10
  5. Block 05 7:53
    Running 5 3:45
    v median −0:27
    1000m Row 4:08
    v median −0:15
  6. Block 06 5:01
    Running 6 3:40
    v median −0:26
    v median −0:38
  7. Block 07 8:36
    Running 7 3:52
    v median −0:18
    v median −0:05
  8. Block 08 11:03
    Running 8 5:20
    v median −0:37
    Wall Balls 5:43
    v median −0:17

Roxzone, per block

Approach · Exit 6:02

B1 · 1000m SkiErg
0:48
0:01 0:47
B2 · 50m Sled Push
0:53
0:07 0:46
B3 · 50m Sled Pull
0:42
0:15 0:27
B4 · 80m Burpee Broad Jump
0:44
0:30 0:14
B5 · 1000m Row
0:49
0:39 0:10
B6 · 200m Farmers Carry
1:01
0:52 0:09
B7 · 100m Sandbag Lunges
1:02
0:55 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 545

A pace, not a person: at every mat, the middle of the 545 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:02 ahead

Elsewhere

Source Unofficial
Event
Sydney 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI16C0
Measured against
Men · n = 556