The race, in three figures
The race, in words
1:25:03 at Perth 2025 put Shawn Flett 48th of 74 men in the Pro division.
Nowhere gained more than the farmers carry: 0:35 on the median. If there was time left out there, it was on the sled push, 1:57 behind the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:18v median −0:11
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Block 02 11:07Running 2 5:34v median +1:36
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Block 03 10:50Running 3 4:18v median −0:05
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Block 04 9:10Running 4 4:17v median −0:13
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Block 05 9:03Running 5 4:33v median −0:07
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Block 06 6:05Running 6 4:32v median +0:09
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Block 07 10:24Running 7 4:42v median +0:10
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Block 08 12:46Running 8 4:55v median +0:09
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Men · n = 73
A pace, not a person: at every mat, the middle of the 73 men who finished.