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Sydney / HYROX PRO / Season 9 (2026/27)

Laif Williams

AUS M 16-24 n = 556
Finish · net time
1:10:45
−3:57 v median 1:14:42
Men
195/556
16-24
31/69
Field beaten
65%

The race, in three figures

Field beaten
63%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−0:40
v median
124/556
Rank
Biggest loss
50m Sled Pull
+0:07
v median
310/556
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:35
    v median −0:01
    1000m SkiErg 4:08
    v median −0:04
  2. Block 02 6:40
    Running 2 3:47
    v median −0:03
    50m Sled Push 2:53
    v median +0:00
  3. Block 03 8:30
    Running 3 3:51
    v median −0:12
    50m Sled Pull 4:39
    v median +0:07
  4. Block 04 7:21
    Running 4 3:57
    v median −0:09
    80m Burpee Broad Jump 3:24
    v median −0:40
  5. Block 05 8:16
    Running 5 4:00
    v median −0:12
    1000m Row 4:16
    v median −0:07
  6. Block 06 5:54
    Running 6 3:55
    v median −0:11
    200m Farmers Carry 1:59
    v median +0:00
  7. Block 07 8:50
    Running 7 3:59
    v median −0:11
    100m Sandbag Lunges 4:51
    v median +0:02
  8. Block 08 11:18
    Running 8 5:41
    v median −0:16
    Wall Balls 5:37
    v median −0:23

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg
0:52
0:01 0:51
B2 · 50m Sled Push
0:51
0:08 0:43
B3 · 50m Sled Pull
0:46
0:16 0:30
B4 · 80m Burpee Broad Jump
0:44
0:30 0:14
B5 · 1000m Row
0:51
0:39 0:12
B6 · 200m Farmers Carry
1:09
0:59 0:10
B7 · 100m Sandbag Lunges
1:05
0:56 0:09
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX PRO
Contest
HPRO_LR3MS4JI16C0
Measured against
Men · n = 556