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Athlete Australia

Laif Williams

In 2026, Laif Williams has raced HYROX 4 times at 2 events across 3 categories, the men's Doubles Open most often (2). 53:50 at Sydney 2026 is the fastest of 2 in the men's Doubles Open, 6th of 664 men's teams and inside the top 10%. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Men
53:50
Sydney 2026
Individual Pro · Men
1:10:45
Sydney 2026

Every race

4 races · 2 events

  1. Sydney
    1 Jul 2026
    Relay · Men
    50:42
    1/126
    Beat 99%
  2. Sydney
    1 Jul 2026
    Doubles Open · Men
    53:50 PB
    6/664
    Beat 99%
  3. Sydney
    1 Jul 2026
    Individual Pro · Men
    1:10:45 PB
    195/556
    Beat 65%
  4. Brisbane
    9 Apr 2026
    Doubles Open · Men
    57:24
    7/257
    Beat 97%

Personal bests, by station

1000m SkiErg
3:35
Sydney 2026
50m Sled Push
1:17
Sydney 2026
50m Sled Pull
2:05
Sydney 2026
80m Burpee Broad Jump
1:48
Brisbane 2026
1000m Row
3:43
Sydney 2026
200m Farmers Carry
1:05
Sydney 2026
100m Sandbag Lunges
2:14
Brisbane 2026
Wall Balls
3:24
Sydney 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:50 3:35
50m Sled Push
1:36 1:17
50m Sled Pull
2:30 2:05
80m Burpee Broad Jump
2:07 1:48
1000m Row
3:52 3:43
200m Farmers Carry
1:14 1:05
100m Sandbag Lunges
2:23 2:14
Wall Balls
3:43 3:24