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Sydney / HYROX PRO / Season 9 (2026/27)

Luke Goodwin

AUS M 30-34 n = 556
Finish · net time
1:11:56
−2:46 v median 1:14:42
Men
227/556
30-34
61/129
Field beaten
59%

The race, in three figures

Field beaten
75%
Runs
46%
Stations
Biggest gain
50m Sled Push
−0:13
v median
184/556
Rank
Biggest loss
Wall Balls
+0:50
v median
355/556
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:33
    v median −0:03
    1000m SkiErg 4:19
    v median +0:07
  2. Block 02 6:14
    Running 2 3:34
    v median −0:16
    50m Sled Push 2:40
    v median −0:13
  3. Block 03 8:31
    Running 3 3:51
    v median −0:12
    50m Sled Pull 4:40
    v median +0:08
  4. Block 04 8:12
    Running 4 3:52
    v median −0:14
    80m Burpee Broad Jump 4:20
    v median +0:16
  5. Block 05 8:26
    Running 5 3:48
    v median −0:24
    1000m Row 4:38
    v median +0:15
  6. Block 06 5:27
    Running 6 3:41
    v median −0:25
    200m Farmers Carry 1:46
    v median −0:13
  7. Block 07 8:40
    Running 7 3:51
    v median −0:19
    100m Sandbag Lunges 4:49
    v median +0:00
  8. Block 08 12:18
    Running 8 5:28
    v median −0:29
    Wall Balls 6:50
    v median +0:50

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
0:50
0:01 0:49
B2 · 50m Sled Push
0:50
0:07 0:43
B3 · 50m Sled Pull
0:44
0:15 0:29
B4 · 80m Burpee Broad Jump
0:43
0:30 0:13
B5 · 1000m Row
0:50
0:39 0:11
B6 · 200m Farmers Carry
1:09
0:56 0:13
B7 · 100m Sandbag Lunges
1:16
0:59 0:17
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX PRO
Contest
HPRO_LR3MS4JI16C0
Measured against
Men · n = 556