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Australia / Melbourne 2025 / Individual Open · Men / Season 8 (2025/26)

Luke Goodwin

AUS M 30-34 n = 2118
Finish · net time
1:19:15
−4:54 v median 1:24:09
Men
772/2118
30-34
186/466
Field beaten
64%

The race, in three figures

Field beaten
66%
Runs
61%
Stations
Biggest gain
100m Sandbag Lunges
−0:20
v median
831/2118
Rank
Biggest loss
1000m SkiErg
+0:10
v median
1463/2118
Rank

The race, in words

In the Open division at Melbourne 2025, Luke Goodwin crossed the line in 1:19:15: 772nd of 2,118 men, faster than 64% of the field.

Paced to finish: the second half went 1:03 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:13
    Running 1 2:37
    v median −0:02
    1000m SkiErg 4:36
    v median +0:10
  2. Block 02 6:46
    Running 2 4:22
    v median −0:13
    50m Sled Push 2:24
    v median −0:14
  3. Block 03 9:12
    Running 3 4:40
    v median −0:15
    50m Sled Pull 4:32
    v median −0:17
  4. Block 04 9:38
    Running 4 4:35
    v median −0:22
    80m Burpee Broad Jump 5:03
    v median −0:17
  5. Block 05 9:34
    Running 5 5:00
    v median −0:08
    1000m Row 4:34
    v median −0:12
  6. Block 06 6:33
    Running 6 4:44
    v median −0:18
    200m Farmers Carry 1:49
    v median −0:15
  7. Block 07 9:38
    Running 7 4:43
    v median −0:16
    100m Sandbag Lunges 4:55
    v median −0:20
  8. Block 08 12:04
    Running 8 5:26
    v median −0:37
    Wall Balls 6:38
    v median +0:05

Roxzone, per block

Approach · Exit 8:44

B1 · 1000m SkiErg
1:06
0:03 1:03
B2 · 50m Sled Push
1:06
0:07 0:59
B3 · 50m Sled Pull
0:54
0:18 0:36
B4 · 80m Burpee Broad Jump
1:18
0:39 0:39
B5 · 1000m Row
1:12
0:55 0:17
B6 · 200m Farmers Carry
1:31
1:14 0:17
B7 · 100m Sandbag Lunges
1:34
1:17 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2103

A pace, not a person: at every mat, the middle of the 2,103 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:53 ahead

Elsewhere

The board

Individual Open · Men at Melbourne 2025

See this race on page 21
Other races by Luke Goodwin
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1183
Measured against
Men · n = 2118