The race, in three figures
Field beaten
40%
Runs
50%
Stations
Biggest gain
Wall Balls
−0:40
v median
171/556
Rank
Biggest loss
200m Farmers Carry
+0:26
v median
427/556
Rank
The race, in words
1:16:06 at Sydney 2026 put Langley Ammit 302nd of 556 men in the Pro division.
The wall balls were the standout, 0:40 quicker than the median and 171st of 556.
Sydney ran fast: the 281 athletes who also raced elsewhere this season were about 2:23 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:46Running 1 3:37v median +0:01
-
Block 02 7:06Running 2 3:56v median +0:06
-
Block 03 8:53Running 3 4:19v median +0:16
-
Block 04 8:23Running 4 4:10v median +0:04
-
Block 05 8:51Running 5 4:30v median +0:18
-
Block 06 6:46Running 6 4:21v median +0:15
-
Block 07 9:22Running 7 4:19v median +0:09
-
Block 08 11:44Running 8 6:24v median +0:27
Roxzone, per block
Approach · Exit 7:23
B1 · 1000m SkiErg
0:55
0:01
0:54
B2 · 50m Sled Push
1:03
0:07
0:56
B3 · 50m Sled Pull
0:50
0:16
0:34
B4 · 80m Burpee Broad Jump
0:53
0:33
0:20
B5 · 1000m Row
0:57
0:43
0:14
B6 · 200m Farmers Carry
1:21
1:07
0:14
B7 · 100m Sandbag Lunges
1:23
1:11
0:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 545
A pace, not a person: at every mat, the middle of the 545 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 1:32 behind
Elsewhere
Other races by Langley Ammit
Source Unofficial
Event
Sydney 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI16C0
Measured against
Men · n = 556