The race, in three figures
Field beaten
42%
Runs
39%
Stations
Biggest gain
50m Sled Pull
−0:02
v median
271/556
Rank
Biggest loss
100m Sandbag Lunges
+0:51
v median
386/556
Rank
The race, in words
1:17:27 at Sydney 2026 put Steve Flynn 329th of 556 men in the Pro division.
The sandbag lunges cost the most time: 0:51 slower than the median.
The field ran 3:28 faster at Sydney 2026 than at Brisbane 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:52Running 1 3:40v median +0:04
-
Block 02 6:55Running 2 3:51v median +0:01
-
Block 03 8:50Running 3 4:20v median +0:17
-
Block 04 9:04Running 4 4:21v median +0:15
-
Block 05 8:52Running 5 4:21v median +0:09
-
Block 06 6:11Running 6 4:09v median +0:03
-
Block 07 9:56Running 7 4:16v median +0:06
-
Block 08 13:03Running 8 6:21v median +0:24
Roxzone, per block
Approach · Exit 6:53
B1 · 1000m SkiErg
0:53
0:02
0:51
B2 · 50m Sled Push
0:56
0:10
0:46
B3 · 50m Sled Pull
0:49
0:17
0:32
B4 · 80m Burpee Broad Jump
0:50
0:33
0:17
B5 · 1000m Row
0:55
0:42
0:13
B6 · 200m Farmers Carry
1:13
1:03
0:10
B7 · 100m Sandbag Lunges
1:17
1:02
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 545
A pace, not a person: at every mat, the middle of the 545 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 2:53 behind
Elsewhere
Source Unofficial
Event
Sydney 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI16C0
Measured against
Men · n = 556