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Australia / Melbourne 2024 / HYROX / Season 7 (2024/25)

Steve Flynn

AUS M 40-44 n = 1529
Finish · net time
1:23:53
−1:52 v median 1:25:45
Men
693/1529
40-44
89/237
Field beaten
55%

The race, in three figures

Run total
37:27
73%
Field beaten
−3:19
v median
Biggest gain
1000m SkiErg
−0:12
v median
352/1529
Rank
Biggest loss
100m Sandbag Lunges
+1:10
v median
1195/1529
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:50
    Running 1 2:41
    v median −0:02
    1000m SkiErg 4:09
    v median −0:12
  2. Block 02 6:38
    Running 2 4:26
    v median −0:22
    50m Sled Push 2:12
    v median −0:10
  3. Block 03 10:01
    Running 3 4:52
    v median −0:16
    50m Sled Pull 5:09
    v median +0:21
  4. Block 04 4:45
    Running 4 4:45
    v median −0:28
  5. Block 05 9:44
    Running 5 4:59
    v median −0:26
    1000m Row 4:45
    v median −0:04
  6. Block 06 7:07
    Running 6 4:55
    v median −0:24
    200m Farmers Carry 2:12
    v median +0:05
  7. Block 07 11:22
    Running 7 4:58
    v median −0:18
    100m Sandbag Lunges 6:24
    v median +1:10
  8. Block 08 13:14
    Running 8 5:54
    v median −0:25
    Wall Balls 7:20
    v median +1:08

Roxzone, per block

Approach · Exit 14:15

B1 · 1000m SkiErg
0:55
0:06 0:49
B2 · 50m Sled Push
0:54
0:03 0:51
B3 · 50m Sled Pull
0:43
0:11 0:32
B4 · 80m Burpee Broad Jump
7:36
0:30 7:06
B5 · 1000m Row
1:09
0:45 0:24
B6 · 200m Farmers Carry
1:26
1:07 0:19
B7 · 100m Sandbag Lunges
1:35
1:09 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1520

A pace, not a person: at every mat, the middle of the 1,520 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:48 ahead
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Men · n = 1529