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Australia / Sydney 2026 / Individual Pro · Men / Season 9 (2026/27)

Richard NUTT

AUS M 45-49 n = 556
Finish · net time
1:17:41
+2:59 v median 1:14:42
Course −2:23 v season average ±0:24 · 281 athletes
Men
335/556
45-49
9/25
Field beaten
40%

The race, in three figures

Field beaten
52%
Runs
30%
Stations
Biggest gain
1000m SkiErg
−0:07
v median
159/556
Rank
Biggest loss
100m Sandbag Lunges
+1:50
v median
483/556
Rank

The race, in words

1:17:41 at Sydney 2026 put Richard NUTT 335th of 556 men in the Pro division.

Legs and stations told different stories: 52% of the field beaten on the runs, 30% on the stations. On the sandbag lunges the field had the edge, by 1:50. A harder second half: 1:25 more lost to the middle of the field after halfway than before it.

The field ran 3:31 faster at Sydney 2026 than at Sydney 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:30
    Running 1 3:25
    v median −0:11
    1000m SkiErg 4:05
    v median −0:07
  2. Block 02 6:49
    Running 2 3:45
    v median −0:05
    50m Sled Push 3:04
    v median +0:11
  3. Block 03 9:34
    Running 3 4:04
    v median +0:01
    50m Sled Pull 5:30
    v median +0:58
  4. Block 04 8:42
    Running 4 4:05
    v median −0:01
    80m Burpee Broad Jump 4:37
    v median +0:33
  5. Block 05 8:19
    Running 5 4:00
    v median −0:12
    1000m Row 4:19
    v median −0:04
  6. Block 06 6:09
    Running 6 4:17
    v median +0:11
    200m Farmers Carry 1:52
    v median −0:07
  7. Block 07 10:54
    Running 7 4:15
    v median +0:05
    100m Sandbag Lunges 6:39
    v median +1:50
  8. Block 08 12:59
    Running 8 6:02
    v median +0:05
    Wall Balls 6:57
    v median +0:57

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
0:55
0:08 0:47
B3 · 50m Sled Pull
0:50
0:17 0:33
B4 · 80m Burpee Broad Jump
0:45
0:31 0:14
B5 · 1000m Row
0:53
0:39 0:14
B6 · 200m Farmers Carry
1:23
1:06 0:17
B7 · 100m Sandbag Lunges
1:15
1:03 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 545

A pace, not a person: at every mat, the middle of the 545 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:07 behind

Elsewhere

The board

Individual Pro · Men at Sydney 2026

See this race on page 7
Other races by Richard NUTT
Source Unofficial
Event
Sydney 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI16C0
Measured against
Men · n = 556