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Australia / Sydney 2026 / Individual Pro · Men / Season 9 (2026/27)

Pat Carr

AUS M 35-39 n = 556
Finish · net time
1:33:29
+18:47 v median 1:14:42
Course −2:23 v season average ±0:24 · 281 athletes
Men
502/556
35-39
96/108
Field beaten
10%

The race, in three figures

Field beaten
10%
Runs
12%
Stations
Biggest gain
80m Burpee Broad Jump
−0:07
v median
259/556
Rank
Biggest loss
100m Sandbag Lunges
+5:41
v median
540/556
Rank

The race, in words

1:33:29 at Sydney 2026 put Pat Carr 502nd of 556 men in the Pro division.

If there was time left out there, it was on the sandbag lunges, 5:41 behind the median. The race faded late: the second half went 8:39 worse against the middle of the field than the first. The roxzone cost time: 8:45, behind 85% of the field.

The field ran 3:31 faster at Sydney 2026 than at Sydney 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:14
    v median +0:38
    v median +0:07
  2. Block 02 8:02
    Running 2 4:38
    v median +0:48
    v median +0:31
  3. Block 03 10:16
    Running 3 4:51
    v median +0:48
    v median +0:53
  4. Block 04 8:58
    Running 4 5:01
    v median +0:55
    v median −0:07
  5. Block 05 9:42
    Running 5 5:14
    v median +1:02
    1000m Row 4:28
    v median +0:05
  6. Block 06 8:03
    Running 6 5:09
    v median +1:03
    v median +0:55
  7. Block 07 15:59
    Running 7 5:29
    v median +1:19
    v median +5:41
  8. Block 08 15:19
    Running 8 7:37
    v median +1:40
    Wall Balls 7:42
    v median +1:42

Roxzone, per block

Approach · Exit 8:45

B1 · 1000m SkiErg
1:03
0:02 1:01
B2 · 50m Sled Push
1:10
0:10 1:00
B3 · 50m Sled Pull
1:01
0:21 0:40
B4 · 80m Burpee Broad Jump
1:11
0:37 0:34
B5 · 1000m Row
1:12
0:55 0:17
B6 · 200m Farmers Carry
1:32
1:20 0:12
B7 · 100m Sandbag Lunges
1:35
1:21 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 545

A pace, not a person: at every mat, the middle of the 545 men who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:55 behind

Elsewhere

The board

Individual Pro · Men at Sydney 2026

See this race on page 11
Source Unofficial
Event
Sydney 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI16C0
Measured against
Men · n = 556