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Sydney / HYROX PRO / Season 9 (2026/27)

Ben Milroy

AUS M 40-44 n = 556
Finish · net time
1:56:33
+41:51 v median 1:14:42
Men
539/556
40-44
59/61
Field beaten
3%

The race, in three figures

Field beaten
2%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:06
v median
361/556
Rank
Biggest loss
100m Sandbag Lunges
+6:38
v median
543/556
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 5:11
    v median +1:35
    1000m SkiErg 4:18
    v median +0:06
  2. Block 02 9:27
    Running 2 5:48
    v median +1:58
    50m Sled Push 3:39
    v median +0:46
  3. Block 03 11:58
    Running 3 6:15
    v median +2:12
    50m Sled Pull 5:43
    v median +1:11
  4. Block 04 14:10
    Running 4 6:22
    v median +2:16
    80m Burpee Broad Jump 7:48
    v median +3:44
  5. Block 05 11:38
    Running 5 7:03
    v median +2:51
    1000m Row 4:35
    v median +0:12
  6. Block 06 10:11
    Running 6 6:43
    v median +2:37
    200m Farmers Carry 3:28
    v median +1:29
  7. Block 07 18:31
    Running 7 7:04
    v median +2:54
    100m Sandbag Lunges 11:27
    v median +6:38
  8. Block 08 20:03
    Running 8 10:48
    v median +4:51
    Wall Balls 9:15
    v median +3:15

Roxzone, per block

Approach · Exit 11:12

B1 · 1000m SkiErg
1:17
0:02 1:15
B2 · 50m Sled Push
1:35
0:10 1:25
B3 · 50m Sled Pull
1:16
0:27 0:49
B4 · 80m Burpee Broad Jump
1:24
0:54 0:30
B5 · 1000m Row
1:32
1:13 0:19
B6 · 200m Farmers Carry
1:56
1:40 0:16
B7 · 100m Sandbag Lunges
2:11
1:52 0:19
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX PRO
Contest
HPRO_LR3MS4JI16C0
Measured against
Men · n = 556