The race, in three figures
The race, in words
Ben Milroy finished 539th of 556 men in the Pro division at Sydney 2026, in 1:56:33.
On the sandbag lunges the field had the edge, by 6:38. A harder second half: 10:59 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:12, behind 96% of the field.
Sydney ran fast: the 281 athletes who also raced elsewhere this season were about 2:23 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 5:11v median +1:35
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Block 02 9:27Running 2 5:48v median +1:58
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Block 03 11:58Running 3 6:15v median +2:12
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Block 04 14:10Running 4 6:22v median +2:16
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Block 05 11:38Running 5 7:03v median +2:51
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Block 06 10:11Running 6 6:43v median +2:37
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Block 07 18:31Running 7 7:04v median +2:54
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Block 08 20:03Running 8 10:48v median +4:51
Roxzone, per block
Approach · Exit 11:12
Against the middle of your field
Men · n = 545
A pace, not a person: at every mat, the middle of the 545 men who finished.