Ben Milroy — Melbourne 2024

The race, in three figures

Field beaten

13%

Runs

53%

Stations

Biggest gain

80m Burpee Broad Jump

−1:24

v median

228/1529

Rank

Biggest loss

50m Sled Pull

+0:48

v median

1115/1529

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:21

Running 1 3:03

1159/1529
v median +0:20

1000m SkiErg 4:18

655/1529
v median −0:03
Block 02 8:50

Running 2 5:47

1334/1529
v median +0:59

50m Sled Push 3:03

1321/1529
v median +0:41
Block 03 12:16

Running 3 6:40

1418/1529
v median +1:32

50m Sled Pull 5:36

1115/1529
v median +0:48
Block 04 10:46

Running 4 6:40

1411/1529
v median +1:27

80m Burpee Broad Jump 4:06

228/1529
v median −1:24
Block 05 12:02

Running 5 7:11

1411/1529
v median +1:46

1000m Row 4:51

804/1529
v median +0:02
Block 06 9:23

Running 6 6:44

1385/1529
v median +1:25

200m Farmers Carry 2:39

1288/1529
v median +0:32
Block 07 11:55

Running 7 6:13

1272/1529
v median +0:57

100m Sandbag Lunges 5:42

980/1529
v median +0:28
Block 08 12:39

Running 8 7:43

1246/1529
v median +1:24

Wall Balls 4:56

279/1529
v median −1:16

Where the race went

Run total: 49:58
Stations: 35:11
Roxzone: 10:22
Best run lap: 5:47

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:22

B1 · 1000m SkiErg

1:04

0:05 0:59

B2 · 50m Sled Push

1:19

0:03 1:16

B3 · 50m Sled Pull

1:09

0:22 0:47

B4 · 80m Burpee Broad Jump

1:29

0:39 0:50

B5 · 1000m Row

1:23

0:59 0:24

B6 · 200m Farmers Carry

1:52

1:28 0:24

B7 · 100m Sandbag Lunges

2:03

1:34 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1520

A pace, not a person: at every mat, the middle of the 1,520 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:45 behind

Source Unofficial

Event

Melbourne 2024

Division

HYROX

Contest

H_JGDMS4JI962

Measured against

Men · n = 1529